Shake free of habitual patterns, dance yourself happy,
make friends with that which moves in mind and body right now .
Moving Meditation is a systematic way of training your natural wakefulness in movement – a way of exploring in-depth mindfulness practice with a joyful, flowing body. We offer CD’s and workshops in dynamic meditation. We also train teachers and therapists in the use and integration of moving meditation in work with others.
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→ 7 – 9 July, Midsummer Mystery School, Helgenæs, Denmark